Healthy Living


We are Misusing and Overusing Antibiotics!

Doctor Tosin Osikoya Weighs In on Antibiotic Misuse “Antibiotics are on the verge of losing their effectiveness due to misuse and overuse, and in many cases they aren’t even needed.” Some people go to chemists to buy for cough, cold, skin rash and any and all ailments 🙄🙄 Some health care professionals even prescribe taking the “Nigerian patient” into account (because if you don’t prescribe it they would think you […]

Antibiotic misuse and overuse

Hand washing

Hand Washing – An Effective Disease Prevention Tool

Hand washing, also known as hand hygiene, is the act of cleaning hands for the purpose of removing soil, dirt, and microorganisms (USAID, 2004). Hand washing should be done regularly before and after certain activities to reduce the spread of germs to keep one healthy. It’s quick, simple, and a win hygiene practice for everyone except the germ.   Health Benefits of Hand Washing Helps minimize spread of germs Effective […]